Instant Relaxation: 5 Techniques for Stressful Situations | EN

Instant Relaxation: 5 Techniques for Stressful Situations | EN

Life gets stressful - no doubt. But there are tools that can get you through stressful situations, wether it be at your workplace or private life. Today I’m sharing the techniques that help me the most when I feel like adrenaline is kicking in and I’m about to lose my cool.

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Photo by Samuel Austin

Die Vier Versprechen, die du dir 2019 machen kannst.

Die Vier Versprechen, die du dir 2019 machen kannst.